One of the most important things we can do for ourselves is to self-advocate, or to speak up for ourselves.
By voicing our needs, we educate others, we often receive compassion, and most importantly, we’re more likely to get our needs met.
This week, I’m honored to have my blog featured on KevinMD!
Click the link below to read how I’m advocating for people with ME/CFS, like myself, and how I’m advocating for all of us, including YOU.
Because I believe safety comes first.
And sometimes, we’re not always aware of how we need to protect ourselves, or what the consequences of not protecting ourselves are.
Get all of the information here:
https://www.kevinmd.com/2022/09/the-consequences-of-unmasking-and-ending-quarantines.html
All my love and hugs,
Steph
Ps. What will YOU advocate for? Who knows what we can change!
Pps. “Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.”
-Winston Churchill
