How to Meditate
Do you meditate? Have you ever tried it? I’ve found meditation to be one of the most profound practices in existence, to make one feel centered, calm, and relaxed. Its…
What Ideas, Beliefs, and Mantras Feel Right to YOU?
When I started my “spiritual quest” at the beginning of my physical debilitation, I searched for new ideas, beliefs, and mantras that would help me cope with my new state…
Self-Confidence and Making Choices
Do you struggle with Self-Confidence? We all do, at one time or another. In my blog “5 ways to Prove You’re Never Alone, and that Life CAN get Better,” I…
What is your Gut Guide?
Are you in touch with your Gut GuideTM? Do you know what it is? In several of my blogs, and in the FREE PDF “Self-Care Guide with Daily Self-Care Checklist”…
Miracle or Coincidence? You Decide.
Do you believe in miracles? And not just turning straw into gold. I mean everyday miracles that change how you feel and live your life. In my blog post “5…
What it Feels Like to Want to Die, & 10 Ways to Cope with it
NOTICE: -This blog contains sensitive, but important, content. -If you're in need of professional or immediate help (in which there is no shame!), please: contact a medical professional, call the…
What is REAL Self-Care?: Why You Need to Take Care of Your Self
Do you let Self-Care take the backseat? If so, it’s time to change things up! In my last blog, I talked about your Self, and how you always have an…
5 ways to Prove You’re Never Alone, and that Life CAN get Better
Do you believe you’re never alone, and that your life can get better? No matter what? In my last blog, I promised you that both of these facts are true.…