What is your Gut Guide?
Are you in touch with your Gut GuideTM? Do you know what it is? In several of my blogs, and in the FREE PDF “Self-Care Guide with Daily Self-Care Checklist”…
Learn More about Me Personally: a Special Featured Podcast on KevinMD
This is your chance to learn more about my life and story! KevinMD interviewed me on what my life has been like living with ME/CFS and the rest of my…
Self-Advocacy is Self-Care: a Special Featured Article on KevinMD
One of the most important things we can do for ourselves is to self-advocate, or to speak up for ourselves. By voicing our needs, we educate others, we often receive…
Miracle or Coincidence? You Decide.
Do you believe in miracles? And not just turning straw into gold. I mean everyday miracles that change how you feel and live your life. In my blog post “5…
What it Feels Like to Want to Die, & 10 Ways to Cope with it
NOTICE: -This blog contains sensitive, but important, content. -If you're in need of professional or immediate help (in which there is no shame!), please: contact a medical professional, call the…